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A Mind and Body Revolution

A Mind and Body Revolution

New to Yoga at Connie's?

MAY THESE YOGA PRACTICES BE AN OPPORTUNITY FOR AWAKENING TO OCCUR IN BODY, MIND, AND SPIRIT

Yoga is a priceless investment in your long-term happiness. You leave each class feeling more at ease in your body, less bothered by stress, and more present to joy. Here you will be welcomed into a community that accepts you and supports your desire to grow. Our highly-trained teachers will safely challenge and inspire you. This humble studio can be your countryside sanctuary – the place you come to remember who you are and who you want to become. Grow you’re practice out in the country.

“There are no rules in yoga; however, over time preferences change” Connie Pease

New To

Yoga at Connie's?

New To Yoga at Connie's?

 

 

 

 

 

MAY THESE YOGA PRACTICES BE AN OPPORTUNITY FOR AWAKENING TO OCCUR IN BODY, MIND, AND SPIRIT

Yoga is a priceless investment in your long-term happiness. You leave each class feeling more at ease in your body, less bothered by stress, and more present to joy. Here you will be welcomed into a community that accepts you and supports your desire to grow. Our highly-trained teachers will safely challenge and inspire you. This humble studio can be your countryside sanctuary – the place you come to remember who you are and who you want to become. Grow you’re practice out in the country.

“There are no rules in yoga; however, over time preferences change” Connie Pease

 

 

 

 

 

 

 

 

Events

Yoga/Pose Wall Lab

Using the wall as a tool through various yoga poses or staying on your mat. Yoga Lab is excellent for students of all levels as it explores the found each posture. This fun class helps improve alignment, strength, and balance.

Instructor: Connie Pease

Class Times:  Mondays 8:00 am  and Wednesdays 8:30 am

Power Yoga Is Back!

Tuesday 6:00 pm and Saturday 8:30 am

A Power Yoga class is like a version of your life. One travels through pleasure and pain, difficulty and ease, sometimes, one likes what one sees and feels, and sometimes they don’t. Therefore, this practice is a safe place to practice living and a community of like-minded people coming together to support each other in a benevolent psyche.
Power Yoga is directed at creating the highest level of energy, vitality, and freedom, which is geared toward increasing muscular strength and cardiovascular endurance. In this way, we create an atmosphere conducive to natural expansion and growth. We’re not interested in pushing past our edge to get to a place where we’ve been brainwashed into thinking we need to be to have happiness!

Testimonials

Don’t just take it from us. Hear what our awesome customers say about our sessions!

Connie is a mentor and a giving instructor that offers individual instruction for her students as well as group learning experiences
Annette R.
Wonderfully well-rounded training. Perfect for anyone looking to lead a class or understand more about their own practice and how it relates to their daily walk. Connie does the research, stays educated, and is articulated in her communication allowing for different ways of understanding
Becky Jo S.
If you are wanting to deepen your yoga practice and learn from what I call a Yoga RockStar, I recommend Connie. She is greatly admired and a wonderful facilitator and teacher
Gina M.