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LIVING IN RHYTHM & FLOW

 

A Refuge for Yoga Alchemy

 

Experience how linking breath with intentional movement can transform your life. “Empowering individuals to explore diverse wellness modalities is the primary goal of our educational organization.”

  

 

At Yoga at Connie’s, we believe in the transformative power of yoga. By connecting your breath with purposeful, mindful movements, you can unlock profound physical, mental, and emotional benefits. Our welcoming studio, nestled in the tranquility of a restored barn on a family farm, provides a serene sanctuary for practitioners of all levels to embark on their yoga journey.

 

Whether you’re a complete beginner or a seasoned yogi, our inclusive classes cater to diverse needs and abilities. We welcome people of all backgrounds, body types, and experience levels to join us in this transformative practice. Our skilled instructors are dedicated to guiding you through a practice that will leave you feeling rejuvenated, centered, and empowered.

 

Step into our beautiful studio space and let the healing power of movement and breath work its magic. Immerse yourself in the peaceful atmosphere and allow your practice to become a refuge from the stresses of everyday life. Discover how the ancient art of yoga can profoundly impact your overall well-being and help you live a more balanced, fulfilling life.

CLASSES AND EVENTS

Testimonials

Don’t just take it from us. Hear what our students and teachers say about our sessions!

Connie is a mentor and a giving instructor that offers individual instruction for her students as well as group learning experiences. Annette R.
Wonderfully well-rounded training. Perfect for anyone looking to lead a class or understand more about their own practice and how it relates to their daily walk. Connie does the research, stays educated, and is articulated in her communication allowing for different ways of understanding Becky Jo S.
If you are wanting to deepen your yoga practice and learn from what I call a Yoga RockStar, I recommend Connie. She is greatly admired and a wonderful facilitator and teacher. Gina M.