Mentorship – Yoga At Connies

Yoga Mentorship Program

Learning Has No Bounds

Mentorship Calls

One on One Learning

Embodying Yoga

An exploration of the philosophical teachings of yoga that can transform your life and the world.

A unique experience in continuing education. This program is designed for teachers that are looking to take their teachings and practice to the next level. It’s for any yoga instructor or student that’s looking for some more guidance and tools to continue to grow their practice. It’s a 25 hour program ( Zoom or Phone) .

Ask All the Questions You Want.

Program Format:

Pricing $250.00

Program Includes

Explore the subject of yoga as seen through the lens of the yoga sutras of Patanjali
Foundations of Alignment ( Improve Alignment)
Provides the practical and metaphysical knowledge that broadens your perception, matures your awareness, and teaches you skills to implement yoga into your daily life and choices.
Includse asana, meditation, and breathwork.

Program Overview

Asana

Explore

The meditations, posture labs, and asana practice will be organized to support the philosophical themes and include additional resources and questions for reflection and inquiry.
If you are a teacher, this work will deepen your understanding of the ancient texts and how they apply to your life, studentship, and teaching.
All classes for this module are at your own pace.

Personal Study

What's Included

Advanced study of asana (proper alignment, benefits, and potential risks)
Principles of anatomy
Philosophies into practical, accessible practices that have a life-changing impact on you.
Informed use of props to improve or modify a posture
This immersion is good for 25 CEUs through Yoga Alliance if you have an active Yoga Alliance account.
Many of you will turn to your asana practice to help alleviate the physical stressors that come along with these afflictions of the mind–and it helps. But, the asana practice is only a single part of a philosophical eight-limbed path that leads to liberation and peace.

Why We're Unique

Teaching Tradition Lineage: Krishnamacharya, TK Desikachar, Leslie Kaminoff, co-author of the bestselling book “Yoga Anatomy,” and Sadie Nardini, founder of Core Strength Vinyasa Yoga, Bryan Kest, Iyengar and Anusara Yoga.
Intelligent Sequencing: Learn the art and science of designing and delivering a safe, dynamic class.

School Holiday Closures (no TTC classes on the following days): Labor Day Weekend, Halloween Evening, Thanksgiving (Weds – Fri), Christmas Eve & Christmas Day, New Year’s Eve & New Year’s Day, Independence Day, Easter, Memorial Day Weekend

“I always say, “Yoga isn’t easy.” All of the physical stuff we do in any given hatha yoga class is just a warm-up for the mind to get quiet!”

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