Yoga at Connies

Connie

Emotional Maturity

In today’s world, we are always in motion, always exposed to the noise of information, to visual congestion, and to the media. Our instinct is to shut down and hide maybe even run away. It takes an enormous amount of “emotional maturity” to keep our options open rather than to submit to our instinct to …

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Online Classes

Yoga Ease The studio will be offering online classes for downloading starting in July. We will be creating new sequences, offering workshops,guided meditation and private lessons. You can enjoy a free 30 minute yoga video podcast or download for 99 cents. More Details Soon

Pictures of the Kirtan Event

  We experienced the heartbeat of kirtan and devotional singing with Johanna Beekman and friends. Johanna’s unforgettable songs  opened our  hearts and inspired us on this yoga journey. I am so thankful to Olivia for asking me if I would be interested  in bringing Johanna here to the the Midwest.  Johanna Beekman Music is on …

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Your First Yoga Lesson: It’s Not What You Think and You Can Do It Right Now

In my ten years of learning and teaching yoga, I’ve witnessed incredible growths in myself and people around me. It’s been a gateway I encourage all to enter and find more depth and companionship to themselves. Yoga postures and shapes provide a physical shape suspended in time for you to witness what you think, feel, and …

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Maggie Yogi Mascot

  Our sweet baby Maggie died peacefully today at 8:30 am.We told her how much we loved her and then she closed her eyes. We wanted to share my favorite picture of her – loved that special smile.  For 11 years, Maggie greeted many yogi’s at the Barn. She will be sadly missed.    

Shelter Cats in the Yoga Studio? (No, We’re Not Kitten You!) BY Kathryn Ashworth ON July 15, 2015

  Would you invite shelter cats into your yoga class to practice alongside your students? That’s just what teacher Connie Pease did at her Illinois yoga studio, Yoga at Connie’s. The event, which was in partnership with no-kill Homeward Bound Pet Shelter (HBPS), was organized this June in an attempt to promote Adopt-a-Cat Month—as well as …

Shelter Cats in the Yoga Studio? (No, We’re Not Kitten You!) BY Kathryn Ashworth ON July 15, 2015 Read More »