Yoga at Connies

Practical Meditation For The Real World

 

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There is a myth out there that meditation is serious stuff, and that there is a right way and a wrong way to do it. No right or wrong way! In plain English, we’ll create some internal space and begin to retain autonomy over our focus and attention. You will be practicing in short intervals.

Dates: January 12th  February 9th   March 15th

Time: 6:00 pm

Fee: Donation