There is a myth out there that meditation is serious stuff, and that there is a right way and a wrong way to do it. No right or wrong way! In plain English, we’ll create some internal space and begin to retain autonomy over our focus and attention. You will be practicing in …
COMING SOON: October 22nd, 2020 Location: Decatur Athletic Club Fee: 80.00 Time: 7:00 pm -10:00 pm Bryan Kest’s Power Yoga Master Class is a well-rounded flowing asana practice integrating mental practices that enhance everyday living. The Master Class is intended to invigorate your body and help you practice developing a calm, less reactive state of mind with …
To Be Announced MOONLIGHT YOGA The Devon Lakeshore Amphitheater WHERE: The Devon amphitheater On the stage WHAT: A relaxing but challenging 70 minute Yoga practice with Jeff Hunt and Connie Pease. Jeff will be teaching the first 2 classes and Connie the 3rd. Bring your mat……the Park District will have some blocks / straps and …
2020 Library Schedule Calendar for Instructors Noon on Tuesday’s at Decatur Library March 10th Sue Weinstein March 17th Sue McElroy March 24th Nikki Hebert March 31 Connie Pease or Ginny Fitzjarrald April 7th Connie Pease April 14th Jeff Hunt April 21st Nikki Hebert April 28th Sue Weinstein May 5th Connie Pease May 12th Sue …
The Barn Studio ( Yoga at Connie’s) welcomes classes & events. Your next activity could start here : Photo Shoot. Video Shoot.Meeting. Baby Shower.Workshops. Party. Pop-up or Performance With 1200 square feet of teaching space, Refurbished barn, beautiful natural light, an additional prop/cloakroom, and entry lobby. The Barn offers a warm, simple and quiet space. …
