We want you to know that whether you are turning thirty (or forty, or eighty!) or even if you just want to practice in a stronger, more resilient way, you are not alone. In this two part workshop, you will find your feet, develop strong legs, increase abdominal strength , and develop a strong home practice.
Pre-registration required. Contact email@example.com or 217-620-3306 for more details. RYTs receive 4 hours continuing education credits for each weekend, applicable towards Yoga Alliance continuing education requirements.
February 25 Sunday 1 to 5 pm
Weekend # 2
March Sunday 4th 1 to 5 pm