8:30 am All Levels Yoga Connie Pease
10:00 am All Levels Yoga Connie Pease
THURSDAY ( Fourth of July 🎇)
8:30 am and 6:30 pm All Levels Yoga Connie Pease
8:30am All Levels Yoga Connie Pease
8:30am All Levels Yoga Connie Pease
My teacher is my life experiences and my teacher has taught me that “the harder you are on anything, the faster you destroy it.” So in pushing your body hard to achieve the generic prototype, the body is abused. Yes, you will get bigger and stronger or more flexible as the body responds to the abuse, but we are actually damaging ourselves and end up breaking ourselves down instead of building ourselves up. We still do not have proof that prettier, skinnier, stronger or more flexible people are healthier or happier. Yet if all you know pertaining to fitness is to push and be aggressive (“no pain, no gain”), then you will actually be doing this in your yoga practice, rendering it malevolent. So, let’s bring some awareness into our yoga practice, so we are not breaking ourselves down but building ourselves up.
Calendar for Instructors
4 Krista Rasar
11 Kelly Sibthrop
18 Sue Weinstein
25 Nikki Hebert
2 Hope OConnor
9 Sue McElroy
16 Connie Pease
23 Sue Weinstein
30 Nikki Hebert
6 Kelly Sibthorp
13 Connie Pease
20 Sue Weinstein
3 Connie Pease
10 Sue McElroy
17 Sue Weinstein
24 Nikki Hebert
1 Connie Pease
8 Connie Pease
15 Sue Weinstein
22 Sue Weinstein
29 Nikki Hebert
5 Jeff Hunt
12 Connie Pease
19 Sue Weinstein
26 Ginny Fitzjarrald
3 Jeff Hunt
10 Sue Weinstein
17 Connie Pease
26 No Class
31 No Class
The Barn Studio ( Yoga at Connies) welcomes classes & events in the arts, movement, healing & transformation and is available to rent for your classes, workshops, group meetings, small performances and events. Starting in October….
With 1200 square feet of teaching space, Refurbished barn, beautiful natural light, an additional prop/cloak room, and entry lobby . The Barn offers a warm, simple and quiet space. The Barn is located on the Pease Family Farm . It is a place filled with life, laughter, connecting with each other, and inquiring within.
Amenities: We have 20 folding chairs, 25 bolsters, 50 woolen blankets, cotton blankets, straps, blocks, wedges, eye pillows, and an Bose docking station. The studio has various lighting options from cozy to bright. A small lobby with sign-in desk, and 1 Restroom is available.
Rates: Call for pricing.
Special Weekend and Daylong Rates for workshops.
Attendance: We estimate that the room can comfortably hold about 30 people for yoga and about 45 for seated events.
Ample parking is available at the building.
Advertising: We are happy to include your class or event in our newsletter , e-news and on our website, as long as we receive your information prior to printing/posting dates.
Insurance: Yoga/movement instructors & therapists/healers need to carry professional liability insurance which names the studio as additional insured—contact us for specifications. Others generally do not need insurance to rent the space. Note: Insurance is required for some types of events. Please contact us for details.
Cleaning: You are responsible for leaving the studio as you found it. Renters need to plan time to clean up the studio after a workshop, performance or event.
Pets: Please no pets in the studio unless it is an assistance animal.
The owner, Connie Pease, reserves the right to partake in events, workshops, and classes held at the studio free of charge.
Contact Connie for more info -217-620-3306
Sept. 14th 6:00 pm – 9:00 pm Silent Vipassana Meditation
Enjoy your week, Connie